The Phase world has its own rules. A lot of them are totally different from those of the physical world. Understanding these rules in combination with applying some conscious techniques will help to increase the time and quality of Out-Of-Body experiences.
Once in the Phase, the first thing the practitioner needs to do is to apply Deepening Techniques to achieve a consistently hyper-realistic environment.
While in the Phase, it is very easy to wake up or fall asleep, so mastering Maintaining Techniques will help the practitioner to prolong the experience.
To function in the Phase world, the practitioner needs to learn Controlling Techniques which will help them to move around, find and interact with objects, influence surroundings, etc.
And last but not least, it is very important to have an action plan to make the Phase experience longer and more organized.