Direct Method

I am so sleep-deprived during the work-week these days that for a while now, when the weekend comes, I do not have enough willpower to set up conditions for a proper indirect method. I am so tired to wake up to the alarm clock on the only day I can practice the Phase (and sleep!) […]

When I was first learning about the Phase and how a practitioner should get an action plan and follow it in the Phase, I thought that the plan would take away the excitement of unpredictability that regular dreams have. But, like in real life, not everything always goes as planned… Currently, the Sochi Olympics is […]

My current state of the Phase practice is that I can get pretty stable results with indirect techniques provided that: I am well rested. I am in a good, positive and stable mental state. I have a spare weekend to go to bed not later than 10pm, sleep for 7.5 hours (that’s the best time for me) […]