Comprehensive Source of Information About the Phenomenon
It is time to start my usual weekend Phase practice. It is 11pm, the alarm clock is set to ring at 7am, the task list includes seeing my retirement home and swimming as a dolphin, and here I come! I require more sleep these days; that’s why I set my alarm to ring in 8 […]
It is almost impossible to measure the actual time we spend in the Phase because it is impossible to start a timer at the exact moment you enter the Phase, even if using the Direct Method. So, we are left with only the approximate start time and the exact end time which can be checked […]
Today I had an interesting experience of entering the Phase which I have a hard time to classify. As we know from Raduga, we can enter the Phase when wakening up (indirect method), when falling asleep (direct method) or by becoming lucid (aware) in a dream. Yesterday I had my action plan ready, I reviewed […]
I am so sleep-deprived during the work-week these days that for a while now, when the weekend comes, I do not have enough willpower to set up conditions for a proper indirect method. I am so tired to wake up to the alarm clock on the only day I can practice the Phase (and sleep!) […]
This morning, I was lucky to get into the Phase 3 times. Using a deferred approach, I set up an alarm clock to go off in 7.5 hours but ended up being completely awake in 6 hours. So, I turned the alarm clock off, reviewed my action plan and programmed myself to get into the […]